The burnout and overwhelm stemming from the pandemic, increasing inflation, high work volumes, and low staffing levels is wreaking havoc on our sesnse of well-being. It's paramount that we take action to preservce our mental health, just as carefully as we manage our physical well-being. And yet, the subject of mental health can feel awkward and uncomfortale to discuss at work. In this session, we'll break down the barriers around this critical subject and explore strategies for managing our mental well-being during this uncertain time. Take time to attend this session and identify steps you can take to improve your overall well-being.

To download a copy of our Frequently Asked Questions and to learn more about our new webinar partner, CPA Crossings, click here.

Learning Objectives:


After attending this presentation you will be able to...

• Identify ways to take your mental health "temperature" and areas where you might need to make adjustments
• Select strategies for preserving your mental health beyond the "usual" recommendations
• Identify the actions to take if you need additional support

Program Content:


The major topics covered in this class include:

• Four core elements of wellness
• Strategies for impacting your positivity
• Steps for taking control of commitments

Who Should Participate:     Professionals at all levels and all service areas, including operational leaders  
Instructional Delivery Method:     Group internet based  
CPE Credits:     2  
NASBA Fields of Study:     Personal Development  
Prerequisites:     None  
Advanced Preparation:     None  


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