Managing Your Mental Health During Uncertain Times

Hosted by CPA Crossings

Thursday, May 4, 2023 from 10:00am - 11:40am CT

Join Tamera Loerzel and Samantha Mansfield for a 100-minute webinar on managing your mental health and well-being.

The cost is $89 per participant. Click Here to Register

Session Description:

The burnout and overwhelm stemming from the pandemic, increasing inflation, high work volumes, and low staffing levels is wreaking havoc on our sesnse of well-being. It's paramount that we take action to preservce our mental health, just as carefully as we manage our physical well-being. And yet, the subject of mental health can feel awkward and uncomfortale to discuss at work. In this session, we'll break down the barriers around this critical subject and explore strategies for managing our mental well-being during this uncertain time. Take time to attend this session and identify steps you can take to improve your overall well-being.

To download a copy of our Frequently Asked Questions and to learn more about our new webinar partner, CPA Crossings, click here.

    Learning Objectives:

    After attending this presentation you will be able to...

    • Identify ways to take your mental health "temperature" and areas where you might need to make adjustments
    • Select strategies for preserving your mental health beyond the "usual" recommendations
    • Identify the actions to take if you need additional support

    Program Content:

    The major topics covered in this class include:

    • Four core elements of wellness
    • Strategies for impacting your positivity
    • Steps for taking control of commitments

    Who Should Participate:     Professionals at all levels and all service areas, including operational leaders  
    Instructional Delivery Method:     Group internet based  
    CPE Credits:     2  
    NASBA Fields of Study:     Personal Development  
    Prerequisites:     None  
    Advanced Preparation:     None  


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